View Full Version : trying hypnosis
sarahblonde32
27-02-12, 20:56
well I have made an appointment for a consultation for hypnosis...sooooo hoping this helps as im all out of ideas and hope...:huh:
im hoping it deeply relaxes me....
sarah
rosieposie
28-02-12, 07:58
I have done it Sarah and it is amazing. You need a few sessions. My Hyponotherapist gave me a cd which i uploaded onto my ipod so i can carry it around in my bag. It really is brilliant.
I am going back in next few weeks to tweek it a bit and get another session for when I can't sleep.
Good luck, let me know how you get on.
xxxx
theharvestmouse
28-02-12, 08:55
I tried hypnotherapy and I found it had no affect on me whatsoever, but it does work for some people.
Hi.
I’ve just had my fifth session. It makes me relax and feel good. I’ve been diagnosed with PTSD. I also have anxiety and depression. I had rewind therapy at hypno. It’s a therapy to go back to the incident, and relive it. But in a calm and relaxed state. It’s hard to explain. Not painful, or emotionally uncomfortable at all. In fact when I was leaving one session, I tripped up. It made me laugh out loud, which was so alien to me its months since I did that! (Laugh not trip!):roflmao: Unfortunately I have to stop, the hypno was private, but as im just starting counseling, (NHS) she doesn’t want me to do both. If the counseling and EDMR don’t work for me, I shall return to Hypno. I would say to anyone, go for it .A very positive therapy for me. Enjoy!
Diane x
sarahblonde32
28-02-12, 09:57
Thanks, so some mixed reviews then, i have had it before for something else and im not sure i actually went 'under'!
So heres hoping, i want to change the way i think and my mind etc.
sarah
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