Breezay
27-02-12, 23:59
I have a history of eating disorders, but I've been in recovery for a couple of years, with only a couple of slip ups.
My HA has me convinced that I am so unhealthy that I will have a heart attack at any minute.. This has prompted me to stop eating certain fatty foods and focussing on losing weight. I daren't eat certain things for fear of having a heart attack immediately after. I've already lost 4lbs in a couple of days.
I also daren't eat certain foods for fear of getting sick. Like chicken for example. Eggs have to be cooked completely or I wont touch them. Sometimes I'll order a meal and not eat most of it because my mind has me convinced it's not cooked properly.
Where do I go from here??
My HA has me convinced that I am so unhealthy that I will have a heart attack at any minute.. This has prompted me to stop eating certain fatty foods and focussing on losing weight. I daren't eat certain things for fear of having a heart attack immediately after. I've already lost 4lbs in a couple of days.
I also daren't eat certain foods for fear of getting sick. Like chicken for example. Eggs have to be cooked completely or I wont touch them. Sometimes I'll order a meal and not eat most of it because my mind has me convinced it's not cooked properly.
Where do I go from here??