Bad day.

[RebeccaFrith]

Not having a very good day today. Tryed getting on the bus today & couldn't do it.. Made me feel worse :(. hope tomorrow is a better day...

[diane07]

Hi RebeccaFrith

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[lolen805]

im not having a very good day either cant seem to catch my breath properly just sitting in my bed doing noting trying to chill out cant seem to do that either :(

[RebeccaFrith]

Oh no, i hope you have a better day tomorrow! Try watching a D.V.D that always chills me out,

[Pipkin]

Hi Rebecca,

I live in eternal hope that tomorrow will be better. Optimism is the only way the fight anxiety!

I hope you're feeling a bit better by now.

Take care

Pip x

[Mountainclimber]

AT least you tried. WELL DONE! :flowers:

[kittikat]

Welcome Rebecca, well done for at least having a go.Two steps forwards, one step back....don't let this little blip stop you. I hope you find the help, support and friends here as I have done :) Kitti x