angie21
03-03-12, 14:45
wot a week i have had, didnt do weel on the bus this week, monday, tuesday, went to see my gp, on tuesday, she thinks i should try 10mg citalopram, but am scared to take them, couldnt cope with side effects aswell as looking after a nearly two years old.
had review meeting at toddler group on wednesday, me and six other women round a table, i burst out crying, took my half hour to calm down, got home still crying, not coping living with this anxiety, had cbt that morning, nearly cried there, bottled it up for so long, had to let it all out.
had some wine last night, regret it now, my anxiety today is sky high, just got to get thru today and tomorro
had aptment for the nurse yesterday, smear test, i walked with lil one, i got to the main road, i was nearly there, but i couldnt go any further, i panicked, turned round and went back home, wasnt anxious about smear test, just getn there, further and further away from home, usually have sum one with me
got dentist monday, and going on the bus again, not looking forward to that
went for short walk with lil one, feed ducks up canal earlier, but need to go to the shop later, am going to wait till my daughter comes back from town.
so please send me lots of hugs today i really need it,
thanks for reading,
angie xxxxxx
had review meeting at toddler group on wednesday, me and six other women round a table, i burst out crying, took my half hour to calm down, got home still crying, not coping living with this anxiety, had cbt that morning, nearly cried there, bottled it up for so long, had to let it all out.
had some wine last night, regret it now, my anxiety today is sky high, just got to get thru today and tomorro
had aptment for the nurse yesterday, smear test, i walked with lil one, i got to the main road, i was nearly there, but i couldnt go any further, i panicked, turned round and went back home, wasnt anxious about smear test, just getn there, further and further away from home, usually have sum one with me
got dentist monday, and going on the bus again, not looking forward to that
went for short walk with lil one, feed ducks up canal earlier, but need to go to the shop later, am going to wait till my daughter comes back from town.
so please send me lots of hugs today i really need it,
thanks for reading,
angie xxxxxx