New To NMP

[Shellbell80]

Hi Im Michelle

Im no stranger to anxiety and have dealt with it twice in my life before. At the moment im going through really bad health anxiety with my heart as it keeps racing!!! every day is hard as i always feel like something bad is going to happen

anyway a little bit about me :)

I find it a comfort to read i am not alone !!!:yesyes:

[diane07]

Hi Shellbell80

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[Carys]

Welcome Michelle, look forward to seeing you around the forums.

[nicola1980]

Hi and :welcome: xx

[LAURA48]

Welcome Michelle - lots of help and good advice on here x:welcome:

[Shellbell80]

Thanks everyone xxx:)

[Pipkin]

A warm :welcome:

Pip x

[pinkdove]

:welcome: to nmp :hugs:

[JT69]

Hello and a big:welcome:to NMP. Brilliant site with lots of advice and make friends along the way.

Jo.x

[Millymolly]

Hiya, I'm new also, :welcome:xx

[Shellbell80]

Hi Its nice on here so many people going through the same welcome x:D

[Darrenb74]

Hello michelle and hello mandie. I have been on here for a few days now and everyone i have spoken to or had replies from have been really helpful. No one on here seem to be know it alls but all we knows. If that makes sense lol. You'll get good support on here
Good luck

Darren :)

[Shellbell80]

Hi Darren yeah I feel the same its nice to know you are not alone and also can share and help other people with your own experiences :)

[Mountainclimber]

When ya heart is racing, tell yourself," thats great my hearts working fine" and when you get a feeling thats something is going to happen, remember its only a feeling, it wont harm you. Think positive thoughts, and relax.

[RebeccaFrith]

:welcome:

[Darrenb74]

Thanks michelle for not asking me what i meant, cause i couldn't understand it myself lol.
But how you wrote it back that's exactly what i mean lol.
You will definitely feel better for sharing your thoughts and your own experiences on here.

Darren :)

[Shellbell80]

I think my heart is stuck on fast so hard to just except im ok but thats a good way to think i will try it :)

@ Darren yes im certainly no stranger to anxiety horrible isnt it x

[mikewales]

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