theharvestmouse
04-03-12, 22:03
Yesterday I went out for a walk with a walking group, and I had a great time and really enjoyed it but the intrusive thoughts I had at times made me feel upset and annoyed at myself. We were walking next to the river and I suddenly had visions of myself pushing people in, and then I had visions of myself punching someone in the face. I had no reason to think these thoughts and I would never act on them, its not in my character at all.
When I got home I felt so ashamed that I had thought these things and it upset me.
When I got home I felt so ashamed that I had thought these things and it upset me.