New here

[songbeneath]

Hello :). I thought I'd join-- hit a bit of a low point, but think today's that "must, must change it" moment. 22, m-- Somerset way, Paul's the name :). I have social phobia, panic disorder and agoraphobia so hopefully I'll learn some things from you all. Thanks

[nomorepanic]

Hi songbeneath

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[Pipkin]

Hi Paul and :welcome:

Pip

[suzy-sue]

Hi Paul and :welcome:to NMP ..sue ...:D