Sarest
13-03-12, 19:10
Hello,
I'm a newbie and would really like some feedback on the following..
My daughter persuaded me to sit on the top of the bus which shouldn't be a problem but I got really nervous looking out the window, to the point I couldn't look out the window..never had the problem sitting at the bottom but sitting at the top made me so nervous I had to close my eyes and hold on to the seat.
I then had a really hot flush, felt violently sick and then when I got off the bus my hands and legs were shaky, hear beat slightly raised. Sickness passed quickly, 30 mins or so.. but took an hour for the shaking to stop.
I've had this happen on crowded train journeys before.. the hot flush and sickness but thought it was travel sickness..
I'm wondering if this was an anxiety attack.. could the travel sickness and worry about being sick have caused an anxiety attack? Or is it likely to be an anxiety attack as a whole and the travel sickness is a misleader??
Really not sure what to do and any advice would be great.
I'm a newbie and would really like some feedback on the following..
My daughter persuaded me to sit on the top of the bus which shouldn't be a problem but I got really nervous looking out the window, to the point I couldn't look out the window..never had the problem sitting at the bottom but sitting at the top made me so nervous I had to close my eyes and hold on to the seat.
I then had a really hot flush, felt violently sick and then when I got off the bus my hands and legs were shaky, hear beat slightly raised. Sickness passed quickly, 30 mins or so.. but took an hour for the shaking to stop.
I've had this happen on crowded train journeys before.. the hot flush and sickness but thought it was travel sickness..
I'm wondering if this was an anxiety attack.. could the travel sickness and worry about being sick have caused an anxiety attack? Or is it likely to be an anxiety attack as a whole and the travel sickness is a misleader??
Really not sure what to do and any advice would be great.