WORRYING

[emma chant]

HELLO ALL,
Tomorrow iv'e got a trip with 2 teachers and 2 other pupils.
Ones a boy who is ok and a girl i hav'nt met yet.
At this moment i'm thinking CAN I DO IT???
I'm also getting some anxiety symptons coming on.
NEED SOME REASURENCE PLEASE.
THANK YOU
XXX

e chant

[hayles]

YEP...you sure can do it.
You will be fine. Just think as your teacher as a safe zone, if you totally spaz (he he ) out then ask her to take you off somewhere quiet to chill out.
This will not happen though and you will be fine.

I believe you can do it....Good luck x

Hay x

[marie ross]

Hi Emma

I'm sure you can do it. You've managed to get into school and i'm sure you'll manage this as well!!!!

Does your teacher know how you are feeling? Like Hay said if the feelings are getting too overwhemling ask her if you can go somewhere quiet. Hope everythings ok for you.

Take care.

Marie XXX

[jackie]

youll be fine just talk alot, i find it gets me through things, be interested in their lives and chat away

let us know how you get on

jackie

[emma chant]

HI
THANKS FOR KIND WORDS.
The 2 teachers are nice .Yes they do know
hw i'm feeling.
Feeling a bit more reasured.
xx

e chant

[Daisybun]

Hi Emma, your teachers will help you through it if they know how you feel. So try and enjoy it hun and tell us about it when you get back

Take care
Daisybun

'This too will pass'