Hello

[crysda]

Hello I'm new here.

I have always been an anxious person since childhood with phobias and fears etc but managed to cope and lead a near normal life and even to overcome some of them.

My Dad died a few months ago, after me being his carer, and now I have got horrendous symptoms which scare me so much and constant high level anxiety. Am finding it hard just to get through the day.

Guess that makes me sound pretty unappealing but looking for some support and to offer anthing I can.

Thanks for reading.

Crys

[nomorepanic]

Hi crysda

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[Pipkin]

Hi Crys and a warm :welcome:

I'm sure you'll find loads of members here who share your experience and that you'll find it comforting to see that you're not alone.

Take care and keep posting

Pip xx