Mark_P
19-03-12, 10:46
I get all the symptoms from anxiety, I.e. headache, palpitations, ear blockage, but also I've got chest pain, shoulder ache, neck ache, and also I keep getting a feeling of blockage in my throat and chest. The pain radiates from my chest to my back, but it's only mild. The thing is, I have been to the hospital and been given 2 - 3 ECG's in the space of a few months, I've had an ECHO (scan of my heart), and I wore a heart monitor for 2/3 days to monitor my heart beat.
All the results came back fine, but I still worry about a heart attack. I am only 23 years old, so really I shouldn't be worrying, but you still get people die from heart attack even at my age due to undiagnosed heart abnormalities.
Am I worrying too much about my heart? It's on my mind all the time and sometimes when I get the slightest chest pain, I will start to panic and worry, which makes my anxiety worsen.
How do I get over this? Any advice?
All the results came back fine, but I still worry about a heart attack. I am only 23 years old, so really I shouldn't be worrying, but you still get people die from heart attack even at my age due to undiagnosed heart abnormalities.
Am I worrying too much about my heart? It's on my mind all the time and sometimes when I get the slightest chest pain, I will start to panic and worry, which makes my anxiety worsen.
How do I get over this? Any advice?