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raquel
19-03-12, 14:43
Hi everyone,

My name is Raquel, and I am so glad to have found this forum! I have enjoyed reading your posts, and I am glad I am not alone in having panic attacks and "strange" thoughts.

I have suffered from panic attacks since I was a child. My main phobias/things that cause panic attacks for me are: travelling on motorways, train travel and air travel.

I was prescribed Lorazepam for my fear of flying, and I find this works well, and I was offered CBT and hypnosis to treat the panic attacks I suffer on trains and in vehicles on a motorway. unfortunately, neither of which worked in my case.

nomorepanic
19-03-12, 14:45
Hi raquel

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

pinkdove
19-03-12, 15:59
:welcome: raquel xx :D

Pipkin
19-03-12, 18:40
Raquel,

A big, warm :welcome: to NMP

Pip xx