Em84
20-03-12, 14:09
Hi Guys
I'm having a panic attack the first in about 2 months....I'm so fed up with this now...I know it's a panic attack it's been going in for about 30 mins so far....
Racing Heartbeat
Lightheaded like I'm gonna pass out
Tingling
Chocking sensation
Visual disturbance.
Gotta pick my son up from school soon and I'm totally panicking thinking I'm gonna have a heart attack...
I've been having constant SINUS PROBLEMS since beginning of December which again this morning became really bad....after spending hours feeling like I'm drunk has obv taken it's toll....
I feel so tired....
Why do we panic for no reason....my health anxiety recently has been about my heart because of the sinus related symptoms i keep thinking my heart is failing to pump enough oxygen to my head which is why I'm always dizzy etc etc....
It's a vicious circle....
I'm having a panic attack the first in about 2 months....I'm so fed up with this now...I know it's a panic attack it's been going in for about 30 mins so far....
Racing Heartbeat
Lightheaded like I'm gonna pass out
Tingling
Chocking sensation
Visual disturbance.
Gotta pick my son up from school soon and I'm totally panicking thinking I'm gonna have a heart attack...
I've been having constant SINUS PROBLEMS since beginning of December which again this morning became really bad....after spending hours feeling like I'm drunk has obv taken it's toll....
I feel so tired....
Why do we panic for no reason....my health anxiety recently has been about my heart because of the sinus related symptoms i keep thinking my heart is failing to pump enough oxygen to my head which is why I'm always dizzy etc etc....
It's a vicious circle....