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oh no_1
21-03-12, 09:34
http://www.findingoptimism.com/blog/relationships/snap-out-of-it/

I was looking on the net of how to approach explaining to someone at work about why im off work, they know it from low mood and they knew i was off few months back for a couple of week with it, but i been off work 5 weeks now but going in for a meeting to try and help me get back to work they put it as.... but i need them to understand why im as i said on the phone a mess at the moment and explain why i cant face people at the moment but want to gradually.

what you think of this website i came across?
and if any ideas what to say although i think i will just say what comes to me at the time, it just hard to explain that for example im not lazy bit the meds made me sleep 20 hours a day, why its hard to even leave the house at moment cos i only been asleep in my bed for last 3 weeks etc,

MardyBum
21-03-12, 11:37
Have you thought about writing down what you want to say, so when you are in there you dont forget. Just be honest hun and explain how it really is for you. x