imcrazy
21-03-12, 14:55
Hi, I'm looking for some advice on controlling my sensitivity. I think I might have a highly sensitive personality
When I talk about a sensitive personal issue I almost always tear up and cry and my face gets easily messed and red, not a good look. It gets hard to continue talking when I have a lump in my throat from crying. And i get lost in my thoughts and don't know what to say.
When this happens its literally AUTOMATIC, even if I don't feel that sad/scared I still get excessively sensitive and people don't realise I can't control it and its not as bad as it looks. and I try so hard to control my tears but nothing works! I have a psychologist appointment today with a new dr. and I dont wanna break down ! please
When I talk about a sensitive personal issue I almost always tear up and cry and my face gets easily messed and red, not a good look. It gets hard to continue talking when I have a lump in my throat from crying. And i get lost in my thoughts and don't know what to say.
When this happens its literally AUTOMATIC, even if I don't feel that sad/scared I still get excessively sensitive and people don't realise I can't control it and its not as bad as it looks. and I try so hard to control my tears but nothing works! I have a psychologist appointment today with a new dr. and I dont wanna break down ! please