MissSunshine
22-03-12, 15:21
I had Cheerios and a yogurt for breakfast at 10:30am
Then at 1pm I had a sandwich crisps and a smoothie.
Its now 3:20pm I have just done all my house work and was fine, however I have just sat down and feel like im about to faint...
do you have to eat more often when you have anxiety? do we burn off more energy or something?
as your meant to have three meals, so my next meal isnt due till 5 yet i feel soooo sick and weak!! whats a good sneak to stop me feeling weak quickly?
:(
x
Then at 1pm I had a sandwich crisps and a smoothie.
Its now 3:20pm I have just done all my house work and was fine, however I have just sat down and feel like im about to faint...
do you have to eat more often when you have anxiety? do we burn off more energy or something?
as your meant to have three meals, so my next meal isnt due till 5 yet i feel soooo sick and weak!! whats a good sneak to stop me feeling weak quickly?
:(
x