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robocop192
23-03-12, 18:46
Hi guys

I have a new cbt module given to me by my therapist called challenging thinking. If anybody wants a copy i can forward the pdf please mail me on thekergan@hotmail.com hopefully it should be useful

David

lindajane1971
08-04-12, 20:52
hi david,
have sent you a email
linda

robocop192
08-04-12, 20:55
HI Linda

I have emailed you! If anybody else needs them feel free to mail me. At the top of the sticky forum No More Panic have kindly put a link to my blog where I post free videos on dealing with health anxiety. As an HA sufferer of 15 years it is good to pass on the experience I have!

Good luck!