jellybean71
01-04-12, 11:05
Got up yesterday morning with pins and needles in my left arm, and I've now had it for 2 days!
I went to the supermarket yesterday and had a weird dizzy spell and thought I was going to pass out, I had my 4 year old daughter with me, so I panicked and approached a lady for help. It turned out that she suffered panic attacks and totally understood where I was coming from. She helped me enormously and I left to get on with my shopping!
I couldn't do it though and I just had to get out.
Bought a bottle of vodka and went home.
I felt so much better with a drink inside me, but I've woke up this morning with the same pins and needles and an overwhelming feeling of anxiety. I keep thinking I've got some sort of illness, and I feel really angry with myself and I cant stop crying!
I'm off to my mum and dads for lunch and I have a friend coming over to stay for a few days, so I'm sure i'll be kept busy, but this dread WILL NOT go away!!
Worst part is, I have to go shopping as I have no food, and I'm petrified i'll start really panicking and make a fool of myself!
I'm so fed up with all this, instead of it getting better, it seems to be getting worse.
Its really getting me down and I cant see light at the end of the tunnel!
Please advise???
Thanks.
I went to the supermarket yesterday and had a weird dizzy spell and thought I was going to pass out, I had my 4 year old daughter with me, so I panicked and approached a lady for help. It turned out that she suffered panic attacks and totally understood where I was coming from. She helped me enormously and I left to get on with my shopping!
I couldn't do it though and I just had to get out.
Bought a bottle of vodka and went home.
I felt so much better with a drink inside me, but I've woke up this morning with the same pins and needles and an overwhelming feeling of anxiety. I keep thinking I've got some sort of illness, and I feel really angry with myself and I cant stop crying!
I'm off to my mum and dads for lunch and I have a friend coming over to stay for a few days, so I'm sure i'll be kept busy, but this dread WILL NOT go away!!
Worst part is, I have to go shopping as I have no food, and I'm petrified i'll start really panicking and make a fool of myself!
I'm so fed up with all this, instead of it getting better, it seems to be getting worse.
Its really getting me down and I cant see light at the end of the tunnel!
Please advise???
Thanks.