petmad
05-04-12, 20:09
I am getting worried something is wrong with me, I know I am overweight and unfit...never used to be and hate it...
but I feel short of breath and muscles hurt doing the slightest thing, been doing a bit of gardening and feel so unfit and short of breath.
I do suffer with health anxiety and have ectopic heartbeats so am worried something is wrong with my heart...
Or is it just being too heavy and not used to doing anything?
I want to lose weight and get fit but worry my body isn't up to it...I have dodgy knees and bad feet....
I knew life would go pearshaped when i turned 40!!!
if anyone can help and reassure me that would be great...
x
but I feel short of breath and muscles hurt doing the slightest thing, been doing a bit of gardening and feel so unfit and short of breath.
I do suffer with health anxiety and have ectopic heartbeats so am worried something is wrong with my heart...
Or is it just being too heavy and not used to doing anything?
I want to lose weight and get fit but worry my body isn't up to it...I have dodgy knees and bad feet....
I knew life would go pearshaped when i turned 40!!!
if anyone can help and reassure me that would be great...
x