kittikat
05-04-12, 21:25
Hi all,
I learned a bit about this at my CBT session today and had never heard of it before...Therapist says this is where I am stuck at the moment. We are going to discuss further next week but I found this link for those who were not aware like me! (I hope it's ok to post this).....
http://www.myshrink.com/counseling-theory.php?t_id=85
If anyone has any info or experience of this I would be interested to hear from you.
Kitti :)
I learned a bit about this at my CBT session today and had never heard of it before...Therapist says this is where I am stuck at the moment. We are going to discuss further next week but I found this link for those who were not aware like me! (I hope it's ok to post this).....
http://www.myshrink.com/counseling-theory.php?t_id=85
If anyone has any info or experience of this I would be interested to hear from you.
Kitti :)