Please answer somebody!!

[LilysMummy]

Hello, I've just walked to my friends sisters with her and all the way there I felt like my nose and throat was blocking I started panicking it was horrible, on the way home it felt a little better throat is still abit weird , feeling like something is in there and sinus's feeling blocked was this a panic attack?? Thank you

[Elen]

Hi LilysMummy it certainly sounds like it hun.

[LilysMummy]

My throat just feels dry now x

[sebinkent]

If you're prone to panic attacks, they can happen anytime and seemingly 'out of the blue' but there is usually some kind of trigger, like being in a certain place that makes you nervous for example. Feeling like there is something stuck in your throat is a common symptom of anxiety and can trigger a panic attack, it is simply the muscles in your throat contracting due to stress and it wont affect your breathing.
You could also have a sinus issue but it all sounds like that wonderful thing we all have - anxiety!