jojo79
11-04-12, 08:17
Hi all.
My name is Jo and I have suffered (most definately the right word) with panic attacks. I used to, and still do, carry a 'just in case' panic pack. It contains a bottle of water, mints, chewing gum, a paper bag and a book entitled 'the little book of calm'. Just thought it might help.
Keep strong and positive
Jo:hugs:
My name is Jo and I have suffered (most definately the right word) with panic attacks. I used to, and still do, carry a 'just in case' panic pack. It contains a bottle of water, mints, chewing gum, a paper bag and a book entitled 'the little book of calm'. Just thought it might help.
Keep strong and positive
Jo:hugs: