A general question

[miniminx]

ive been on my pills a while not always as i shouldve been but still ive taken some....
when your anxiety strikes, do you have it for hours on end? and when it goes (im ok around tea time) you feel an instant calm? like it cant have been possible to ever feel that bad in the first place? i feel like it wasnt even me with the anxiety this morning....even this calm doesnt feel right......its feels better though !! :)

[nicola1980]

I know exactly what you mean! When you feel 'normal' you forget the fear that anxiety/panic brings! X x

[ems73]

Yes I'm the same, if I have a bad day it can kick in as soon as I wake up and last all day, it's only at about 7pm that I feel better and it's like "wow I feel normal, that's so nice" and I feel positive and a bit more confident that I'll get better then wake up the next morning and bang

[miniminx]

we will get there !! xx