En76
17-04-12, 10:00
Hello, I'm a 35 year old guy from the UK. I've had problems with panic attacks on and off since I was 18 mainly due to the effects of alcohol abuse.
I spent many years panic attack free due to things going well for me in my life so I wasn't drinking as much, but recently things have been getting worse and culminated in the worst state of panic I've ever experienced on Sunday night :(
I'm hoping to get some advice here today because right now I'm a nervous wreck. I assume I do that in the panic attack or anxiety specific forums rather than here?
Thanks
I spent many years panic attack free due to things going well for me in my life so I wasn't drinking as much, but recently things have been getting worse and culminated in the worst state of panic I've ever experienced on Sunday night :(
I'm hoping to get some advice here today because right now I'm a nervous wreck. I assume I do that in the panic attack or anxiety specific forums rather than here?
Thanks