CBT

[**whenwillthisend**]

hi just thought i would let you know i was referred for CBT a few weeks ago and got my assessment appointment last thursday and start my proper sessions on 14 july...have i been lucky here?
he only thinks i will need about 6 sessions..hopefully...anyway i will keep you posted and let you know how i get on......
by the way i live in yorkshire....must not be long waitng lists here...or more available therapists....

[Obsessive]

Hi i think im about to start that, could you possibly tell me more about what its about?

Why does life turn you upside down and inside out

[nomorepanic]

Try these

Psychotherapy/ CBT
CBT Questions (http://www.nomorepanic.co.uk/showthread.php?t=222)

CBT
Can u treat yourself with CBT at home ?? (http://www.nomorepanic.co.uk/showthread.php?t=5406)

success CBT
Maxine's cbt progress. (http://www.nomorepanic.co.uk/showthread.php?t=2308)
CBT (http://www.nomorepanic.co.uk/showthread.php?t=5287)
Starting CBT (http://www.nomorepanic.co.uk/showthread.php?t=5323)
Does CBT work? (http://www.nomorepanic.co.uk/showthread.php?t=6671)
FW: I am getting there! (http://www.nomorepanic.co.uk/showthread.php?t=7478)
CBT therapy for driving problems - my diary (http://www.nomorepanic.co.uk/showthread.php?t=7162)
CBT - My diary (http://www.nomorepanic.co.uk/showthread.php?t=8295)

Website:

Therapy (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=therapy)

Nicola

[Daisybun]

Hi I got my appointment through really quickly too. Going tomorrow morning.

Take care
Daisybun

'This too will pass'

[Elle-Kay]

I want to go to my Dr to ask for a referral to CBT, but the silly man has gone on holiday until 19th July! How dare he!? :)

Leah xx

--- Obstacles are what you see when you take your eyes off the goal.

[Nel]

I've been referred for CBT too. I was initially referred for group therapy but don't feel I could handle sitting in a group of strangers so am going to have one to one CBT. I understand that it is very beneficial so I'd be really interested to hear success stories.