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sunflower7
21-04-12, 13:02
I have been very anxious about my health recently and have been on google a lot which I know is bad but recently I keep getting a tight chest. I know this can be a symptom of anxiety but today it happened whilst I was shopping in the town out of the blue when I wasnt even thinking about anxiety or my problems. I am so scared as to what caused it. I was tired and yawing after it passed. I could breath but it felt tight :weep: Please help me. I have an 8 month baby to look after and am struggling.

Kelseywelseyyy
21-04-12, 13:04
The majority of my panic attacks come out of the blue with no trigger :weep:

sunflower7
21-04-12, 13:12
Thanks for your help x