thankyou

[Kerry]

as the title says, i just wanted to say thankyou to all those who have replied to my posts-and thankyou to those who run this site, it has been somewhat of a lifeline.
i still feel bad today but the thought that there are others who have been on similar situations and can offer advice and comfort has helped. i may be posting again soon-hope i don't bore anyone-but thankyou.

[Obsessive]

Im sure everyone can put there hands up to saying they have had a day or a week or however long of a massive panic attack, i know i certaintly have last week and am only just starting to feel comfortable about it again (then again im taking fluxotine, calms and a homeopathic remedy). It does pass with time, try to do something that relaxes you, i watch Friends, daft i know but it works for me. x

Why does life turn you upside down and inside out

[Nel]

Listening to music helps me too, especially 80's tunes which bring back happy memories of my childhood and stuff.