kinnygirl1
22-04-12, 21:22
Flutter flutter flutter - driving me mad! Trying to fight the urge to panic and let adrenalin flow through me. How do you guys fight this?
Hi Kinnygirl1
If you drink tea or coffee, try de-caff, it worked for my heart flutter and flippy tummy. plus try not to fight it , tell 'it' to come and you then take control, instead of 'it' controllling you.
Hope this helps
Lesley
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