scared i wont know whats real

[leanne1980]

Hi every1

just a quick post, ive been really much better over the past week but now im worrying that if something is wrong im gonna miss it and put it down to anxiety, and what if my pains are not anxiety etc, is this normal and do others think this to?? ive still been getting the pains in my legs but they are not as bad now and not all the time i have it a bit 2day but i think thats me again laying in bed thinking about it, i get myself in2 thinking "please dont hurt 2day" that i end up thinking about it to much, then i think im not as over this as i thought i was !! its a viscious circle

tell me im not nuts
leanne xx

[Daisybun]

Hi Leanne, you are not nuts. i think all of us with health anxiety focusses on any little winge, ache or pain, and the more we think about it the worse it gets and the bigger it gets and we're off on that cycle of panic again. I too worry that just because i have anxiety it doesn't mean that everything I have is related to that but you can normally tell and so can your doctors.

Take care
Daisybun

'This too will pass'

[xoxbabygalxox]

hi leanne! im exactly the same aswell i always think that when i am having a panic attack im actually having a heart attack or am goin to die and no1 believes me because i think they will laways think its jus anxiety! but most of the time it is hun! u r not alone in this feelin many ppl with anxiety think exactly the same thoughts you have just got to remeber that if there is something wrong with you the doctors will pick up on it!! take care xxx

[emma chant]

Hi Leanne,
YOU ARE NOT NUTS.
Keep thinking possitive.


e chant