greywind
01-05-12, 22:11
I am 23, i am sure i am fit and healthy but lately I've been getting the above symptoms. I have suffered with panic attacks and health anxiety for 4 years or so, palpatations etc... but quite badly recently.
I have started a new job this week so i thought it could have been anxiety about this but i dont understand why because this job is something ive been looking forward too.
the main worry is my shortness of breath/chest tightness as the other things i mentioned i have had quite a lot over the years with anxiety.. but shortness of breath after exertion which i find odd as up until 2 weeks ago i have been to the gym and done heavy workouts twice a week for the last year!
Any similar experiences or advice appreciated :(
I have started a new job this week so i thought it could have been anxiety about this but i dont understand why because this job is something ive been looking forward too.
the main worry is my shortness of breath/chest tightness as the other things i mentioned i have had quite a lot over the years with anxiety.. but shortness of breath after exertion which i find odd as up until 2 weeks ago i have been to the gym and done heavy workouts twice a week for the last year!
Any similar experiences or advice appreciated :(