stevesmj
04-05-12, 19:08
good to be with you again. i have found that a regular clearing of the conscience in an honest manner rally puts a dent in general hard to pin down anxiety.
im not on about confession (although i suppose its round about the same thing) im talking about not letting stuff build up inside you. if a thing causes a problem, whatever it might be, if i ignore it for long enough it gets lost in the mix somewhere. then i am getting lost in space.
instead of fretting over things i write them down in a certain manner and then express them to a trusted friend or adviser. all my ill feeling, fears and dodgy conduct goes on paper. then its true and i cant hide from it.
i say it as it is no holds barred. the results of this are beyond words and done on a regular basis much reduce all sorts of inner tension.
pride bars the way of course. but you know what, when i was desperate enough for long enough i tried it. im glad i did.
hope this finds you well
steve:bighug1:
im not on about confession (although i suppose its round about the same thing) im talking about not letting stuff build up inside you. if a thing causes a problem, whatever it might be, if i ignore it for long enough it gets lost in the mix somewhere. then i am getting lost in space.
instead of fretting over things i write them down in a certain manner and then express them to a trusted friend or adviser. all my ill feeling, fears and dodgy conduct goes on paper. then its true and i cant hide from it.
i say it as it is no holds barred. the results of this are beyond words and done on a regular basis much reduce all sorts of inner tension.
pride bars the way of course. but you know what, when i was desperate enough for long enough i tried it. im glad i did.
hope this finds you well
steve:bighug1: