Do you feel more guilty when anxious?

[bigmo]

Strange but when I'm feeling anxious, I seem to pick on myself by looking at my life and judging now what I done then (i,e 25 years ago), to the point where I feel guilty...

very strange any one else look at themselves when anxious?

[kittikat]

Interesting bigmo, I am certainly more 'emotional' when anxious and look at all the things I can't do now....maybe your heightened emotions make you look back at your life, where as I look forward....to nothing.....just a thought :) Kitti x

[PanchoGoz]

I feel more EVERYTHING when I'm anxious, guilt, depression, happiness, fear, horror, everything.

[LAURA48]

Same here Pancho!

[theharvestmouse]

Yes I feel guilty about loads of things, like all the insects I have killed accidentally in my life, I think about the fact I ended their lives and I feel awful about it. I don't know if that because of my anxiety that I feel this way.

[BobbyDog]

I get heightened feelings of guilt, fear, despair etc... When having a panic attack, as you can see, you are not alone.