R.Barratt
12-05-12, 09:49
Hello guys :)
Yestterday I spent the day with my dad which I haven't done for years. We spent the whole day together went to the cinema out for a meal and shopping. I did struggle with my anxiety because I was very self conscious and I did feel massive a lot of the time.
But I still managed to enjoy the day even though I was outside of my flat spending time with someonei don't usually see somewhere I don't usually go.
So I really surprised myself. It may only be a small thing but its a start to conquer my anxiety depression and to start loving myself and who I a m.
There is hope for everyone xxx
Yestterday I spent the day with my dad which I haven't done for years. We spent the whole day together went to the cinema out for a meal and shopping. I did struggle with my anxiety because I was very self conscious and I did feel massive a lot of the time.
But I still managed to enjoy the day even though I was outside of my flat spending time with someonei don't usually see somewhere I don't usually go.
So I really surprised myself. It may only be a small thing but its a start to conquer my anxiety depression and to start loving myself and who I a m.
There is hope for everyone xxx