B COMPLEX VITAMINS [Archive]

SHERLOCK

08-07-06, 17:21

I just wondered if anyone knows how long it is before the B vitamins work?

kellynwv

10-07-06, 14:31

Well for me it took about 3 to 4 weeks. I went off of them for a week and I could feel my anxiety coming back. I can't believe how well they work.

fizzbomb

10-07-06, 14:59

hi
whats this about vitamins,which ones are you taking and do you find they help

joanne

kellynwv

10-07-06, 15:20

Hi,

Well I take centrum a multi vitamin. I also take a 50 mg B complex, which helps with my anxiety. I can't believe how much actually.

kellynwv

10-07-06, 15:21

Here is a good link for natural remedies.

Natural Remedies (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=remedies)