View Full Version : B COMPLEX VITAMINS
I just wondered if anyone knows how long it is before the B vitamins work?
Well for me it took about 3 to 4 weeks. I went off of them for a week and I could feel my anxiety coming back. I can't believe how well they work.
hi
whats this about vitamins,which ones are you taking and do you find they help
joanne
Hi,
Well I take centrum a multi vitamin. I also take a 50 mg B complex, which helps with my anxiety. I can't believe how much actually.
Here is a good link for natural remedies.
Natural Remedies (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=remedies)
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