hi all

[Children_of_God]

hi everyone i'm new here, i've only been suffering with anxiety for 4 months but it feels like forever. i have severe gad n agrophobia n monophobia its very hard for me and my boyfriend too. just came on here to try n find help n also my boyfriend wants to know what he can do to help me while i'm like this. we'd appriciate any ideas. thanks all, michelle x.

[manmoor]

Hi Michelle,


A big warm welcome to you. You've come to the right place for help. Everyone here is so nice and friendly and will help you all they can.

Take Care

Mandy

xx

[chucklehound]

hi Michelle and welcome to the forum

Take care

Chuckle

xxxx

[Two heads]

Hi michelle!
A big welcome to you.You will find lots of help and surport here.xxx

[polly daydream]

Hi Michelle and welcome to the forum, hope you find the site helpful, as many of us do.

Best wishes,

Polly

[clickaway]

Hi Michelle,

My advice is for your boyfriend to read these forums too so can he really understand what people in general go through.

That way, he will be more understanding towards you and that is crucial.

Take Care,



Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[giddy]

Welcome to the forum Michelle
love Helen

[Karen]

Hi Michelle

Welcome to the forum.

You might like to have a read through the following information as a place to start:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

Health Anxiety (http://www.nomorepanic.co.uk/default.asp?t=cms&c=healthanxiety)

Links post: Links to posts about Common Problems (http://www.nomorepanic.co.uk/showthread.php?t=7784)

It is good your boyfriend wants to help and support you and perhaps he might find reading some of the articles and information helpful too.

You will find a lot of help and support here.



Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[wobily_lin]

Hi Michelle,

A big welcome to the site hun. This is a great site and you will get loadsa support here.

Take care,

Lin.
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

[chedda]

Hia Michelle and welcome :D
Sure you will find loads of help and advice on here
take care cheryl xx

[trac67]

Hi Michelle,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care
Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[emmy]

hi and welcome

i hope you get all the support you need your not alone i had agraphobia and still get it now and again..

emily xxx

if it looks like it works and feels like it works then it works!!!