Janina87
16-05-12, 21:52
Right i want to post something really positiv on here and thought that it might cheer someone up...
Today i started my day off with getting up early 7.30ish to my 2 year old shouting mummy, daddy.. which last week e dreaded because i was soooo tired all the time ( anxiety symptom)
But today i just loved getting up...I took hubby to work and came home and made us both a lovely breakfast and then my friend called to ask if we would like to go with her to Belfast shopping....I did and loved it no shortness of breath no pains no nothing a wee bit dizzy but i said to myself ( anxiety go away your BI...) then tonight i went to Slimming World and got my 1Stone award which gave me another boost to continue to be a Happy..also got a phone call that i will be starting counselling this week (Friday to be precise) so today has been really good and i am gonna go to bed thinking about today and hoping that i will get a panic free night...
Plans for tomorrow are to go swimming in my friends pool with my daughter and seeing another friend later on in the evening and i am working tomorrow night.. So thought i would share my day...Maybe someone else can continue this thread and share there good days...
Today i started my day off with getting up early 7.30ish to my 2 year old shouting mummy, daddy.. which last week e dreaded because i was soooo tired all the time ( anxiety symptom)
But today i just loved getting up...I took hubby to work and came home and made us both a lovely breakfast and then my friend called to ask if we would like to go with her to Belfast shopping....I did and loved it no shortness of breath no pains no nothing a wee bit dizzy but i said to myself ( anxiety go away your BI...) then tonight i went to Slimming World and got my 1Stone award which gave me another boost to continue to be a Happy..also got a phone call that i will be starting counselling this week (Friday to be precise) so today has been really good and i am gonna go to bed thinking about today and hoping that i will get a panic free night...
Plans for tomorrow are to go swimming in my friends pool with my daughter and seeing another friend later on in the evening and i am working tomorrow night.. So thought i would share my day...Maybe someone else can continue this thread and share there good days...