brenda
09-07-06, 12:10
Hi guys
Well I'm really struggling at the moment.
I'm trying to be more positive and am doing a CBT course starting on the 17th. I'm trying to occupy myself more which is helping me to feel a lot better about myselg.
Then I get a problem like a bad headache or gastric reflux. I seems like I'm hitting my head against a brick wall all the time.
I was fine yesterday. Went to bed and started going to sleep then started feeling sick/gastric reflux and had to get a water bottle and lay still till the sickness went off.
I didnt get to sleep till 1.30 and today am shattered.
My stomach feels really sore with pain through my shoulders etc. I have been for tests twice and they didnt find anything.
medication doesnt seem to help either and I worry about taking different tablets.
I'm wondering if any of you get similar problems.
It seems that my body is trying to stop me getting better in some way. Like a setback for being positive is the only way I can describe it.
I feel like my mind doesnt like me getting better so it gives me these symptoms to keep me down.
Would it do that?
Sorry if I havent explained that very well
Hugs
Pam
Well I'm really struggling at the moment.
I'm trying to be more positive and am doing a CBT course starting on the 17th. I'm trying to occupy myself more which is helping me to feel a lot better about myselg.
Then I get a problem like a bad headache or gastric reflux. I seems like I'm hitting my head against a brick wall all the time.
I was fine yesterday. Went to bed and started going to sleep then started feeling sick/gastric reflux and had to get a water bottle and lay still till the sickness went off.
I didnt get to sleep till 1.30 and today am shattered.
My stomach feels really sore with pain through my shoulders etc. I have been for tests twice and they didnt find anything.
medication doesnt seem to help either and I worry about taking different tablets.
I'm wondering if any of you get similar problems.
It seems that my body is trying to stop me getting better in some way. Like a setback for being positive is the only way I can describe it.
I feel like my mind doesnt like me getting better so it gives me these symptoms to keep me down.
Would it do that?
Sorry if I havent explained that very well
Hugs
Pam