brentcat
17-05-12, 09:05
Hi, I'm 18 and began suffering panic/anxiety attacks 6 months ago.
Today I was at home, I started to feel dizzy and weak. Went upstairs to do some breathing exercises and these feelings continued. I then started to get pins and needles all over my chest. I checked my pulse, there was none and my mouth filled with a blood- like taste. I ran downstairs across the road to my old school's front office screaming. It was an extremely terrifying experience as I legitimately thought I was about to die.
Has anyone experienced anything similar to this?
I'm so scared i can barely get to sleep.
Today I was at home, I started to feel dizzy and weak. Went upstairs to do some breathing exercises and these feelings continued. I then started to get pins and needles all over my chest. I checked my pulse, there was none and my mouth filled with a blood- like taste. I ran downstairs across the road to my old school's front office screaming. It was an extremely terrifying experience as I legitimately thought I was about to die.
Has anyone experienced anything similar to this?
I'm so scared i can barely get to sleep.