unrealness anyone

[Children_of_God]

hi, im pretty new joined yesterday, and i was hoping some one could give me some advice on unrealnness. i kno most of us get it with anxiety, but i get it so intensley, every little thing i look at looks unreal n i get times where i can feel it, even if i close my eyes, and things grate me, if my boy friend rubs his arm or something it goes straight through me, is it being this bad normal or am i going mad? and does any one have any suggestions how to cope with it? cos it's so bad and theres no way to hide from it or distract myself from it cos everythings unreal, sorry to carry on it just scares me so much, any help would be appreciated. thanks, michelle x.[Sigh...]

[Karen]

Hi Michellle

These are common but unpleasant anxiety symptons.

You might find some reassurance in these posts:

Depersonalization
D/Personalisation (http://www.nomorepanic.co.uk/showthread.php?t=2304)
derealisation/depersonlisation (http://www.nomorepanic.co.uk/showthread.php?t=2512)
Hi new member mom w/ panic and dp/dr (http://www.nomorepanic.co.uk/showthread.php?t=1239)
Disassociation (http://www.nomorepanic.co.uk/showthread.php?t=2732)
when will this feeling leave? (http://www.nomorepanic.co.uk/showthread.php?t=2971)
FEELING SPACED! (http://www.nomorepanic.co.uk/showthread.php?t=4079)
?Derealisation (http://www.nomorepanic.co.uk/showthread.php?t=4682)
My mind and depersonalisation (http://www.nomorepanic.co.uk/showthread.php?t=5345)
Derealization (http://www.nomorepanic.co.uk/showthread.php?t=5523)
Surreal, Unreal, Spaced-Out, Derealization etc (http://www.nomorepanic.co.uk/showthread.php?t=5569)
Weird Feelings in Mind (http://www.nomorepanic.co.uk/showthread.php?t=5622)
Feel Weird and Confused (http://www.nomorepanic.co.uk/showthread.php?t=5833)
Is this Depersonlization or something worse? (http://www.nomorepanic.co.uk/showthread.php?t=6009)
Anyone got any positive feedback on DP/DR? (http://www.nomorepanic.co.uk/showthread.php?t=6044)
PMT, tiredness, and feeling of unreality (http://www.nomorepanic.co.uk/showthread.php?t=6670)
[Link removed as post deleted]
Derealization (http://www.nomorepanic.co.uk/showthread.php?t=7230)
Terrifying Depersonalization/Derealization (http://www.nomorepanic.co.uk/showthread.php?t=7436)

Advice if you suffer from feeling unreal,detached:
Advice if you suffer from feeling unreal,detached (http://www.nomorepanic.co.uk/showthread.php?t=9396)



Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[polly daydream]

Hi Michelle, I get this feeling all of the time and I hate it, I feel like I am going mad.
Just to let you know you are not alone.

Polly x

[pinkpenny1uk]

hi michelle,
i get these feelings alot of the time aswell so u r definatley not alone.
i hate them but i suppose its just another symptom of anxiety sent to try us.
all the best
pp