Itryireallytry
17-05-12, 18:02
Hello guys. I'm new here. My anxiety started 5 years ago. I was pretty bad at the time, I didn't leave my house, I always thought i was going to die. Oh well. I took some medication and with help from my friends and family I was okau, no more medication. I still feel bad from time to time.
I have A LOT of symptoms in my body from anxiety. One of the recent one is red blotches in my chest, back, sometimes neck. That happens when I leave my house, when I'm in a stressful situation.
I just went to the doctor cause I needed a justification for me not going to work and they appeared again.
I'm so self conscious of them now.
Anyone? If anyone has them too please tell me how to stop thinking about it and what you did or do...
I have A LOT of symptoms in my body from anxiety. One of the recent one is red blotches in my chest, back, sometimes neck. That happens when I leave my house, when I'm in a stressful situation.
I just went to the doctor cause I needed a justification for me not going to work and they appeared again.
I'm so self conscious of them now.
Anyone? If anyone has them too please tell me how to stop thinking about it and what you did or do...