Jenwales
19-05-12, 19:56
Feel like I need to do something to help my anxiety, not sure where to go self-help seems like I've done everything and nothing has worked
e.g. moodgym, books, etc
any ideas what i can do now? need to start again and stop relapses
i dont have panic but GAD
e.g. moodgym, books, etc
any ideas what i can do now? need to start again and stop relapses
i dont have panic but GAD