bouncebanana
24-05-12, 04:08
J.R.
About 7 years ago I had what I figured later to be a panic attack. Feeling like I couldn't breath and started hyperventilating, hands went numb and all that. I went to the ER which didn't help anything really.
Since then I've had what I assume to be anxiety and panic attacks. They have become very rare since I quit smoking a few years ago, but they still sneak up on me.
Recently I've had more than normal, been really stressed. So I've managed to find my way to this forum. Hi.
I'm not much of a forum poster, but I like to read them. Thanks to all the people out there willing to share their stories and concerns. It's reassuring knowing you're not the only one out there dealing with this stuff.
About 7 years ago I had what I figured later to be a panic attack. Feeling like I couldn't breath and started hyperventilating, hands went numb and all that. I went to the ER which didn't help anything really.
Since then I've had what I assume to be anxiety and panic attacks. They have become very rare since I quit smoking a few years ago, but they still sneak up on me.
Recently I've had more than normal, been really stressed. So I've managed to find my way to this forum. Hi.
I'm not much of a forum poster, but I like to read them. Thanks to all the people out there willing to share their stories and concerns. It's reassuring knowing you're not the only one out there dealing with this stuff.