anyone else?

[Estranged]

Hey all I'm back after a long run of very little anxiety attracts . I am however still getting them on the odd occasion .

Here is my question, they seem to hit me or come on when I feel sick to my stomach, I realize anxiety can cause this but it seems I bring it on myself by worrying about a stomach ache. Eg. Ate bad food, stomach feels Ill then I seem to slip into an anxiety attack that I've brought on by worrying.

Does this happen to anyone else? Any suggestions? Or advice?

Thanks
Estranged

[Stormsky]

It's not unusual for anxiety to be lurking around,even when recovering, I get odd bouts of it still, triggers are different every time.