blue_haired_devil
05-06-12, 12:15
Hi,
I registered here a long time ago but it has been many years since I posted. I have experiencing terrible panic at the moment, nearly constant from waking to sleeping. I take no end of medication but nothing seems to be touching it. I feel so hopeless right now and can see no end to this awfulness. Eating is hard as every mouthful I feel I want to be sick, my stomach churns all the time and my breathing is often shallow and difficult. I've tried relaxation mp3s and although they've helped a little in the past they just don't seem to be cutting it today.
Thanks for listening.
I registered here a long time ago but it has been many years since I posted. I have experiencing terrible panic at the moment, nearly constant from waking to sleeping. I take no end of medication but nothing seems to be touching it. I feel so hopeless right now and can see no end to this awfulness. Eating is hard as every mouthful I feel I want to be sick, my stomach churns all the time and my breathing is often shallow and difficult. I've tried relaxation mp3s and although they've helped a little in the past they just don't seem to be cutting it today.
Thanks for listening.