NoPoet
06-06-12, 22:41
Hi everyone, ever since I came back from a holiday in Scotland back in April, I have been like a different person: no longer a prisoner of fear, at least not all the time. I am gradually, slowly, becoming de-sensitised to my fears of death, health and depression.
As usual, once my major fears start to back down or resolve, a hidden one becomes exposed. This time it's "agitation". I tend to feel wired and restless. I have chaotic thoughts (nowhere near as bad these days though!). I often feel like I haven't got enough time. I can be twitchy and edgy, I get pressured speech where I talk so fast no-one can follow me (think Daniel Jackson in Stargate SG-1) and I become impulsive in an almost destructive way.
This is a major factor in the difficulties I have had with life ever since I was a kid. I wonder if anyone has any useful advice or information? I have never confronted this problem before and don't know where to start!
As usual, once my major fears start to back down or resolve, a hidden one becomes exposed. This time it's "agitation". I tend to feel wired and restless. I have chaotic thoughts (nowhere near as bad these days though!). I often feel like I haven't got enough time. I can be twitchy and edgy, I get pressured speech where I talk so fast no-one can follow me (think Daniel Jackson in Stargate SG-1) and I become impulsive in an almost destructive way.
This is a major factor in the difficulties I have had with life ever since I was a kid. I wonder if anyone has any useful advice or information? I have never confronted this problem before and don't know where to start!