carter
09-06-12, 17:34
Hi people,
Its been a while since ive been on here.
Thought i would give you an update after being almost housebound with anxiety. Taking a million drugs that didnt work.
I paid for CBT, which was my last hope and it worked for me.
I can now say after 2 years im back to my old self and im now working in a very high profile position which involves daily presentations and looking after a large team of people and im doing everything i used to do if not more and all medication free. I thought it would never happen but i assure you it can.
Im not saying that i dont have my bad days/weeks its just how you cope with it, but i refuse to allow it to be the forefront of my life like it used to be.
I hope this gives some of you hope that there is light and the end of the tunnel and you can do it. :hugs:
much love
Carter x
Its been a while since ive been on here.
Thought i would give you an update after being almost housebound with anxiety. Taking a million drugs that didnt work.
I paid for CBT, which was my last hope and it worked for me.
I can now say after 2 years im back to my old self and im now working in a very high profile position which involves daily presentations and looking after a large team of people and im doing everything i used to do if not more and all medication free. I thought it would never happen but i assure you it can.
Im not saying that i dont have my bad days/weeks its just how you cope with it, but i refuse to allow it to be the forefront of my life like it used to be.
I hope this gives some of you hope that there is light and the end of the tunnel and you can do it. :hugs:
much love
Carter x