You can do it....

[carter]

Hi people,

Its been a while since ive been on here.

Thought i would give you an update after being almost housebound with anxiety. Taking a million drugs that didnt work.

I paid for CBT, which was my last hope and it worked for me.

I can now say after 2 years im back to my old self and im now working in a very high profile position which involves daily presentations and looking after a large team of people and im doing everything i used to do if not more and all medication free. I thought it would never happen but i assure you it can.

Im not saying that i dont have my bad days/weeks its just how you cope with it, but i refuse to allow it to be the forefront of my life like it used to be.

I hope this gives some of you hope that there is light and the end of the tunnel and you can do it. :hugs:

much love

Carter x

[Lousicle]

Well done! If 1 person can do it , we all can :)
Thanks for sharing your experience & good luck

[davexdurham]

well done!

[Hellington Boots]

Fantastic, well done! Can I ask how long you were having CBT for?

xxx

[carter]

I had 12 sessions they worked really well for me as well as regular exercise :)

[lleksam]

That is great news :D

[Richard1960]

Always good to hear of people getting back on their feet.:)

[carter]

thanks guys..........we all can do it :)

[lozenge]

That's absolutely amazing! Congratulations and lots of luck for the future :)

[blue October]

Gonna wake up strong, yeah we're all gonna wake up strong :)

[Veronica H]

:yesyes::bighug1:fantastic news. xV

[Pacific]

Thnx for this and really nice to hear your doing good :) everyone can get better i believe