Feeling of dread -why?

[Hellington Boots]

I keep getting that horrible stomach flip, feeling of dread type feeling inside?Does anyone know what causes is and what it means? Should I just ignore it and hope it will go away?



Aaaagghhh!!!!




Xxx

[Rach29]

i had quite a few of those last week there horrible i kept thinking i was about to die tho ive had it plenty of times before and nothing happened i think its called impending thoughts of doom just try to keep yourself busy and try to ignore them they will pass

[Hellington Boots]

Thanks for sharing your experience! That's what I will try and do!

xxx

[Breezay]

I've had this for the last few days. Very frustrating! I hope it passes for you soon x

[kittikat]

I think it's just anxiety, I get this most mornings, usually passes....sometimes I can just 'go with it' and other times it can be really debilitating. Not nice though.

Take care, hope it passes.

Kitti :)

[Hellington Boots]

Thanks everyone, I feel for us all! xxx