Feel the need to keep stretching/ tensing muscles

[Kate1970]

I've developed this annoying urge to keep stretching / tensing my muscles they just all feel so tight!!!!:mad:
It is mainly in my back shoulders and neck but sometimes I do it with my toes legs and abs
So bloody frustrating is it a sign of anything sinister I ask myself? I really am trying to hold off asking Dr G!
Gosh I just wish I could stop this silly ha I look at other people and wish I could be like them surely it's not normal to completely analyse ever single twinge or pain :blush::scared15:.????

[xvolatileheart]

I get this, too!!! I convinced myself last night that I must have tics or something. I never stop moving, I'm always tensing or stretching or maneuvering my body around or jiggling my legs or a million different things. I always feel so tense. I find that exercising makes me feel better for a few hours though.